Monday, February 16, 2009

“I’m A Photographer Not A Terrorist”

I was at the demonstration by photographers outside New Scotland Yard this morning, there even are a couple of glimpses of me in the BBC TV report, maybe the orange jacket was a good idea after all :-)

Here are mine.

Saturday, February 07, 2009

100 Today

I finally did 100 pushups for the first time today!

A few months ago, I started using the schedule published on hundredpushups.com (someone mentioned it on Planet Apache).

It worked well for me. Even though I could not always follow the course (it took me longer than 6 weeks) there was always somewhere I could fit in on the schedule and feel like I was advancing.

I have also been swimming several kilometers a week for the past few months, enjoying it and improving there too.

Eating more, loosing fat and putting on muscle, it is doing me a power of good.

(I hope this encourages you)